Vegan Quinoa Stuffed Bell Peppers Recipe

This is the perfect recipe to get loads of healthy protein, complex carbohydrates and veggies into your diet. You can really hide any vegetable you want in this delicious stuffed pepper.. and thats a trick every Mother knows all too well.


Vegan Quinoa Stuffed Bell Peppers Recipe


  • 5-10 green bell peppers
  • organic quinoa
  • 1/2 cup organic hemp hearts
  • (veggies of your choice, I used the following)
  • 2 carrots
  • 2 beets
  • 2 sweet onions
  • 2 handfuls spinach
  • 2 handfuls kale
  • organic tomato sauce
  • organic olive oil
  • salt
  • pepper


  1. cook 2 cups of quinoa and set aside.
  2. chop the tops off of all bell peppers and hollow out the middles, place on baking sheet lined with olive oil to prevent peppers sticking to the sheet after cooking.
  3. finely chop all your vegetables and fry them together in a pan of olive oil till soft.
  4. mix vegetables, hemp hearts, quinoa and tomato sauce together.
  5. pour mixture into bell peppers sitting on a baking sheet.
  6. place in oven for 40 minutes at 350*
  7. Enjoy!


Hope you enjoyed this simple but nutrition packed recipe for stuffed bell peppers. Perfect for the vegans and vegetarians in your life. Print this recipe and save it in your recipe book.


* Pin the image below to save this recipe for later *


Minimalist Christmas Decorations from Etsy

I am a sucker for minimalism. Everything about it makes my heart flutter and I couldn’t have been more excited when i found these gorgeous handmade and minimalist Christmas decorations from Etsy. I love a good Etsy hunt, I especially love supporting handmade businesses where you can find one of a kind designs that aren’t mass produced in huge department stores. I never thought to look for Christmas decor on Etsy but I came across these magical finds and thought I’d share them with you as the holiday decorating season is upon us!

* This post contains affiliate links which means I make a small commission, at no additional cost to you, from purchases made from certain links on the post. This helps keep Bloom and Clementines site up and running, Thank you for your support! *


The Ultimate Holiday Gift Guide For Her

Attention Ladies! I’ve compiled a holiday guide for us Gals because sometimes it can be hard to take the time out to ‘Google’ that perfect something (So, I’ve ‘Googled’ for you!). Thanks to Amazon, I was able to put together a list that has a bit of everything at all different price points. Click the images to shop and share this list with your loved ones to send a subtle *hint hint*.

This post contains affiliate links, which means I make a small commission off each sale at no additional cost to you. This helps cover the fees that pay for this website to run. Thank you for your support!



Essential Oil Diffuser Blends for Fall & Winter

Diffusing essential oils might be my love language. There is nothing more satisfying than filling your home up with intoxicating blends while watching a diffuser sprinkle mist into the air. I just really love everything about the entire ritual and blending different oils to set a mood is just one of those things I like to dabble in. Not to mention, Fall is my absolute FAVOURITE season and usually when I bust out the diffuser more often. Something about cozy knit sweaters, warm drinks, and a home that smells divine just scream perfection. I thought I would share some blends I use during the Fall and Winter months and introduce you all to Vitruvi.


THIS ergonomical travel pillow has solved uncomfortable sleep on flights

Sometimes you find the holy grail when it comes to a product and I think I might have stumbled upon one here. It came a little late for my trip to Italy, but let me tell you how badly I could have used this head pillow on the flights back and forth. Instead I was left curling up into a ball against the window of the plane and those dreaded metal arm rests (that never seem to move all the way up so they aren’t sticking into your sides). I for one am all about inventions like this because as a Mother of one who has put myself in a plethora of awkward breastfeeding/sleeping positions, driven long distances at a previous job, and been not so easy on my body in sports, I tend to have a very compromisable neck and back. When travelling, I almost always book the overnight flights so I don’t cut into my sightseeing but I never seem to be able to get the rest I need while on route. The last thing anyone needs is to begin a vacation with a pulled neck or back pain. In steps my new travel friend from MonPere.

This post is sponsored by MonPere. 


Dress up your neutral wardrobe with statement shoes

I have always loved shoes. Since I could remember, I had a large collection of footwear strung around every corner of my house. For the most part, I go for comfortable flats like sneakers, mules, ballet flats, or slip ons. Every once in a while I jazz it up with a fancy pair of heels. Shoes are one of the best places to add flare especially if you’re like me and LOVE to keep your outfits as neutral as possible. Thats not to say I won’t toss on a bright red dress once in a while but if you looked in my closet, its mainly greys, blacks, creams, whites, blush pinks, browns, and taupes. So, when I want to add that pop of colour or extra flare I tend to do so with my footwear.

This post contains Affiliate links which means that if you make a purchase I recieve a small commission (at no additional cost to you) that goes towards the maintenance of this site. Thank you for your support!


The Best Chunky Knit Sweaters for Fall and Winter

Most Women will tell you that one of their favourite parts of Fall Fashion is a good cozy knit sweater. They’re comfortable, stylish, flattering, and are the perfect level of warmth for the crisp Fall weather. I am one of those women who wait all year long to bust out the Fall sweaters again.

** This post contains affiliate links, which means that I make a small commission on any sale purchased from one of my links, at no additional cost to you. These commissions helps pay to keep this website running.  Thank you for your support! **



Cream of Kale, Red Onion & Celery Soup (Vegetarian & Ketogenic Friendly)

When I heard the term “Ketogenic lifestyle”, I was in University completing my degree in Psychology. I learned about this diet as a remedy for many mental health ailments, as well for children who are on the Autism Spectrum. This diet is starting to gain a following in popular culture as some stars like Halle Berry sing its praises for weight loss, anti-aging, and its reversal of many symptoms of diabetes. In many cases, people who wish to lose weight will use this diet as it strictly controls carbohydrate intake and calls for high fat and moderate protein. I am not always one to hop on to extreme ways of eating but it really peaked my interest and what better time to try it than before my wedding day.


Travel Essentials: Top Must-Haves When Travelling

There’s no doubt in my mind, if I had my dream life, I would travel 24/7. The growth I’ve experienced and lessons I’ve learned while travelling to different countries and witnessing different cultures has been monumental. I have every intention of seeing more and more the older I get. So far on my bucket list I’ve got a few places lined up: Peru to see Machu Pichu, Ireland to see the green landscapes and historic stoney walls, Cambodia to see the ancient temples.. I could go on. One thing is for sure, anytime I am travelling to another land I make sure I bring along some key essentials. I decided to write up a list for them here with some of my latest picks (Affiliated).



The Ultimate Vegan Fashion Shopping Guide

With the emergence of more conscious consumers in the world of fashion there has been an increase in interest from fashion designers and companies to gear their lines towards ethical construction of clothing and accessories. Since being a vegetarian for over a decade, I can recognize the impact of making more conscious decisions in my life. When it comes to fashion, designers have started to recognize that many consumers are starting to shop this way and have followed suit with their designs. Many high end fashion designers are ceasing their relationships with the fur, suede and leather industries and are working with synthetic materials instead. The result? Amazing, luxe, and high quality designs. Gone are the days of the “canvas clothed and hippie-esque” vegan stereotype. Nowadays, the words “fashionista” and “faux” collide to create the most beautiful pieces. As someone who LOVES fashion, this could not be more exciting.